Brazilian Jiu Jitsu

Style Overview

Brazilian Jiu Jitsu is a martial art based on groundfighting. The goal is to find a joint lock or choke hold to make the opponenet 'tap out' - known as a submission. For a comprehensive background on the art of Brazilian Jiu Jitsu, you can read more about the arts history here.

Adults BJJ Class Timetable

Monday

Adults BJJ (Gi) 6-7pm

Wrestling 7pm-8pm

Tuesday

Morning BJJ 7-8am

Nogi Technique (Both Beginners & Advanced)  6-7pm

Nogi Live Drills & Rolling 7-8pm

Wednesday

Adults BJJ (Gi) 6-7pm

Beginners BJJ (Gi) & Gi Takedowns / Sambo 7-8pm

Thursday

Morning BJJ 7-8am

Nogi Technique (Both Beginners & Advanced) 6-7pm

Live Drills & Rolling 7-8pm

Weekdays (Mon-Fri)

Lunchtime BJJ 12:30-1:30pm

BJJ Grading System

At CORE MMA we run Brazilian Jiu Jitsu grades to cover all the grappling elements of our syllabus.
The belts for BJJ are as follows:

• White - 'cinto branco'(Some schools include 0-4 stripes here)
• Blue - 'faixa azul'
• Purple - 'faixa roxa'
• Brown - 'faixa marrom'
• Black - 'preto'