Health Guidelines
Learn more about some common combat sports ailments and protocols for treatment and returning to training.
Skin Infections
Skin infections affect most combat sports athletes sooner or later. Diagnose and treat promptly! Learn more
Concussion
Head trauma and concussions are serious injuries which require extra caution. Learn more
Common Sport Injuries
Contact sport injuries in strains & sprains, soft tissue damage, dislocations and fractures. Learn more
Mental Health
NZ has a long way to improve with regard to Mental Health, and it's an important, often overlooked component of our wellbeing. Learn more
Covid-19
Keep up to date with how you can help minimise the impact of Covid-19 domestically. Learn more