Francis Bourke

Recovery Specialist and Strength & Conditioning Coach

'Franky' has spent 10 years in the sports industry both coaching and mentoring athletes. He specialises in Long Term Athlete Development, with a keen interest in Sports Injury Management and Recovery.

After several years training out of the CORE MMA facility, Francis officially joined the team in 2021 as our in-house recovery specialist. Whether you need a recovery protocol or an overview of your work load, Franky is here to help you get the most out of your training.