HIIT / Circuit Training
Our High Intensity Interval Training (HIIT) and Circuit Training sessions combine all the best elements of strength, conditioning and cardio into a class designed to build functional fitness.
Training includes Strength & Conditioning using Free Weights, Kettlebells, Strength Bags, Slam Balls, Body Weight & Partner Exercises and is guaranteed to help you get a sweat on.
Training Times
Tuesday & Thursday 6-7pm
Ready to get started?
Click here to get started on your free trial session. If you need a little more info, check out our Beginners Guide.
Book Trial Session