Conditioning (MMA-Fit)
Our conditioning class is designed to make sure that your body is robust and ready to get the job done! The MMA-Fit Conditioning workouts are comprised of Bagwork, Transitional Drills, Partner Excercises, Body Conditioning and Stretching.
Training Times
Tuesday & Thursday 12-12:30pm
Ready to get started?
Click here to get started on your free trial session. If you need a little more info, check out our Beginners Guide.
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